3-Day Bien Être Retreat – Chambre Un

Service Description

Included in Your Retreat Experience: – A personalised wellness consultation on arrival and before departure – 1 x Kundalini Calm session (75 mins) – 1 x therapy session from Maison ila’s Bien Être Healing Menu (60 or 90 mins) – 2 x in-room healing rituals – 2 x guided yoga sessions – 1 x sound healing session – A wood-fired hot tub experience – 1 daily activity such as cycling, wild swimming, forest bathing or hiking – An organic vegetarian diet, supported by intermittent fasting – 1 natural movement session with Alli – Optional extras such as morning meditation, breathwork or chanting, breakfast at Rennes-les-Bains, or a riverside campfire supper