BEIN ÊTRE HEALING
MAISON ILA TREATMENTS
We believe everything we search for can be found within – we just need time to decompress and tune-in. Whether it’s more energy, happiness, inner calm or love you need, our programs, treatments and rituals are curated to help you reconnect to your essence, your individual beauty and the purity of your own truth. When we take time to pause we can self-reflect, review our intentions and actions, reframe them, and really reconnect with the part inside ourselves that is true.
1 HOUR - 90 EUROS
FOR EXHAUSTION, CHRONIC STRESS AND FATIGUE
This deeply soothing therapeutic back treatment is ideal for the emotionally drained or those experiencing stress in the neck, shoulders and upper body. It will increase vibrancy and promote connection to spiritual self. Can be combined with essential organic oils or the anti-inflammatory effects of ila’s CBD Healing Balm, which helps the body to create space to heal itself. This treatment has an extraordinarily restorative effect on the sympathetic and parasympathetic nervous systems. Chakra balancing and beautiful sound healing release deep fatigue, tension is lifted, negativity released, and the body brought back into a state of awareness and balance.
BODY MASSAGE IMMERSION
90 MINUTES - 120 EUROS
FOR ANXIETY RELEASE AND INCREASED POSITIVE ENERGY
Beginning with a cleansing smoking ritual, the purpose of this gorgeous immersion is to release tired energy, relax the nervous system and re-energise through very specific light therapy using the Flexibeam to energise meridian pathways down the spine and entire body. Using ila’s CBD products, which help to reduce pain and inflammation, this treatment focuses on the Solar Plexus or “Manipura” which means ‘beautiful jewel’ in Sanskrit and is the seat of good health and our internal source of vitality. Himalayan Salt Poultices infused with Lavender and Marigold are used on the back of the legs and particularly on the stomach to relax and deeply energise. The synergy of essential oils and CBD activates stimulates the lymphatic and circulatory system, soothes skin and grounds emotions.
Also includes Marma point facial massage and deep cranial holds.
432 REFLEXOLOGY SOUND
HEALING & FLEXBEAM
1 HOUR - 80 EUROS
FOR DEEP RELAXATION AND EMOTIONAL BALANCE
This layered therapy is enhanced by 432 vibrational sound healing to promote energy flow throughout your whole body. The 432 sound works
at a cellular level, attuning the body with the natural frequency of the universe and creating brain and body connection. A restorative herbal adrenal pack is applied to help release deeply stored toxins and tension and increase blood flow and circulation. Meanwhile, the Flexbeam is a non-invasive device that combines varying light frequencies to penetrate deep into our cells and increase energy, promote cellular repair and healing, and activate the parasympathetic nervous system. Deep reflex therapy clears toxins and restores a palpable feeling of wholeness.
DEEP TISSUE THERAPY
1 HOUR - 90 EUROS or 90 MINS - 130 EUROS
FOR PAIN RELEASE AND BODY REPAIR
Our deep therapeutic massage treats musculoskeletal issues, such as strains and sports injuries. Using slow, deep strokes that target the inner layers of the muscles and connective tissues, tension is reduced. Nervous system relaxed and lactic acid build up released. It may also promote faster healing by increasing blood flow and reducing inflammation. An effective full-body treatment to release deeply-held patterns of tension, remove toxins, relax and soothe muscles. Lovingly designed to be both remedial and relaxing – a therapeutic and corrective treatment for anyone needing a strong release. A layer of ila’s unique Muladhara Earth Oil works to warm the areas of the body which need relaxing and brings relief to sore and tense muscles.
SHAMANIC HEALING RITUAL
2 HOURS - 180 EUROS
FOR SOUL RECOVERY AND INNER KNOWING
Rooted in ancient practices, Shamanic healing addresses the more subtle and energetic side of problems and illnesses. This gentle ritual is open for those seeking to remove energy blockages, recover lost personal power, restore soul vitality and remove harmful energies. It brings awareness to solve life problems and enhances a desire for change and an expanded sense of wholeness. Sessions start by the river, a goal or intention is set, and then the cocoon of a darkened healing room provides a space to clear energies and energise chakras through smudging with feathers and smoke, rattles , power stones and a journey with drumming and visualisation. The session closes wrapped in blankets with a ceremonial healing tea and sharing.
CBD RADIANCE FACIAL
75 MINUTES - 115 EUROS
FOR RELEASING TENSION AND STRESS WITHIN THE FACE
This enlightening facial introduces active CBD into the skin to calm inflammation and fortify the skin whilst soothing anxiety and relaxing the nervous system. CBD is supported by further botanical extracts to amplify the rejuvenation effects and three types of gold to infuse the skin with new energy. A unique ‘nerve point therapy’ massage technique is used to smooth out facial nerves releasing tension and stress within the face, leaving the complexion brighter and spirit lighter.
ANANDA FACE THERAPY
1 HOUR - 90 EUROS
FOR SOUL RECOVERY AND INNER KNOWING
Using ila’s Glowing Radiance Collection, this divine therapy begins with an aloe vera and pomegranate cleanse and a gentle blackcurrant honey exfoliation to the face, followed by powerful damascena rose otto and sandalwood oils to stimulate energy to skin cells. Specialised marma massage techniques restore natural luminance, whilst a green clay mask reduces inflammation. Skin glows with radiance and a sense of peace pervades the body. Ananda means divine bliss in Sanskrit. This face therapy is inspired by the technique taught by Shaman women (Naguals) in Mexico. These women appear to be ageless; their skin is preserved with a beautiful luminance because they understand how the energy of light is deeply rejuvenating. Both the third eye and throat chakras hold much light and prana, which are stimulated in this face therapy.
MATRI LASER HEALING
2 HOURS - 210 EUROS
FOR SLEEP, WEIGHT LOSS, SKIN REJUVENATION & STRESS MANAGEMENT
Matri is an ancient Tibetan word meaning ‘the essence of creation’, the source, the universal womb. Matri healing combines Cold Laser light therapies with Plant Actives and Sacred Touch and Energy Pathway Therapy to rejuvenate the body’s intrinsic energy. The Matri therapies restore and “recellerate” optimum states of energy by flooding the mind and body with positive energy derived from light and plant actives. There is an emotional response, which has an enormous healing impact on cells.
MAISON ILA YOGA
90 MINUTES - 80 EUROS
FOR EMOTIONAL CLARITY AND ENERGETIC BALANCE
At Maison ila we focus on harnessing our flow of consciousness and energy in harmony with nature. In the morning between 4 and 8 am when the sattvic energy of intention and purity is strong here we focus on Jnana Yoga or meditation through breath, setting intention, sacred sound - Om chanting and Sitar. Our morning Hatha Yoga is focused on energising our 5 elements and balancing our chakras. As we move into the afternoon another sattvic time occurs between 4 and 8 pm. Now we focus on restoring our energy through long holding asanas, deep relaxation (known as Yoga Nidra) and sound healing or Nada Yoga.
OMEGA 432 SOUND HEALING
1 HOUR - 40 EUROS
FOR RELAXATION, IMPROVED IMMUNITY AND BRAIN FUNCTION
Sound healing with ila’s beautiful crystal bowls provides a gentle pathway to the peace and joy which is our true essence. All you need to do is lie down and absorb the vibration of Omega 432, which is the resonance of harmony, nature, love and the universal heartbeat. Scientific research has clearly demonstrated the positive effects listening to 432 has on the brain, nervous system and even blood. The results have astonished doctors; revealing an improvement in immunity and neuro- endocrine function as well as a profound relaxation response in brain wave activity. Put simply, when we hear this sound, our cells calm down and function optimally, returning us to our centre.
“This gentle area of France holds a palpable, ancient, feminine energy where our inner world of being is more easily accessed. Nature is undisturbed, each of the elements is strongly experienced. The waters are energised and vibrant with many hot springs and sacred sources. The air is pure, clean and vital; the earth ancient and rich, the sun and atmospheric warmth life-giving and rejuvenating”
Denise Leicester, Maison ila