Every element of your stay is designed to promote a deep sense of inner peace, self-affirmation and gentle emotional healing. We believe everything we search for can be found within – we just need time to decompress and tune-in. Whether it’s more energy, happiness, inner calm or love you need, our programs, treatments and rituals are curated to help you reconnect to your essence, your individual beauty and the purity of your own truth. When we take time to pause we can self-reflect, review our intentions and actions, reframe them, and really reconnect with the part inside ourselves that is true.
BIEN ÊTRE RETREATS
Our programs run for 3, 5 or 7 days and include healthy, organic meals, daily activities, Wild Training, yoga and meditation sessions and a choice of treatments and in-room therapies dependant on the intent of your stay.
To view our retreat prices and packages click here.
A TYPICAL DAY AT MAISON ILA
ON A BIEN ÊTRE RETREAT
7.00am
Meditation, breath work or Om chanting Herbal tea
7.30-8.30am
Nordic walk in the forest to rebalance adrenals
8.45am
Morning Yoga and Yoga Nidra
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10.00am - Breaking Fast
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10.30-2.00pm
Bein-Etre ila Therapies and/or Wild Training session with Alli
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2.00pm - Lunch
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3.00-6.00pm
Therapies and time to rest, explore or go wild water swimming
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6.00pm - Soup Salad Supper
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7.30pm
Crystal Bowl Sound Healing and Yoga Nidra
We recommend an early night and encourage digital detoxing
See our sample Bien Être menus:
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BIEN ÊTRE HEALING
Maison ila is not just a place to stay. It is a refuge where shamanic energy is entwined with ancient magic. Our intention is to hold a sacred space for you to fall into being, rather than doing, and to experience the potent, vibrant, healing energy of Mother Nature.
